Madonna Addicted To Sweat 4 Disc Collection
Addicted To Sweat DVD Series:
The ground-breaking fitness DVD series will feature the exclusive programs created by Madonna and demonstrated by Madonna’s personal trainer Nicole Winhoffer. The programs were previously available only at Hard Candy Fitness clubs. “The Addicted to Sweat series is inspired by my weekly workout regimen that helps me take care of my mind and body,” commented Madonna. In the DVD series, Winhoffer showcases and teaches the Hard Candy Fitness results-driven techniques and programming created by Madonna, which blends innovative dance, toning and cardio training.
DVD ONE- ATS DANCE, ‘GET WET’:
Structured like a dance class, Winhoffer breaks down all steps in this tutorial-style DVD. It will hone in on the importance of form and focus to perfect choreographed dances, strengthen the core, and reach optimum results.
DVD TWO- JAW BREAKER TOWEL, ‘SLIPPERY WHEN WET’:
A unique, total body conditioning workout that targets every muscle during a short, intense routine that pays special attention to abs, core, arms, chest and back.
DVD THREE- ATS DANCE, ‘WET, WET, WILD’:
Building from DVD one, Winhoffer pushes the dance skills to the next level, featuring more diverse moves that increase the power of the workout.
DVD FOUR- JAW BREAKER CHAIR, ‘DRIPPING WET’:
A chair and the floor are the only tools required for this extreme workout aimed at sculpting, toning and tightening the entire body.